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- | DIETING PRINCIPLES .DOC |
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-
- This is a text file of dieting principles and ideas. It is
- narrative and is about 6 pages long. You can view it on the
- screen or print it out on your printer. There are narrative
- ideas and suggestions in many of the problem areas of dieting
- like, "eating-out" and what to do while cooking and then
- later when cleaning up (without cleaning OUT) the kitchen.
-
- No single program in this series is a "catch-all" of every
- dieting idea and suggestion. DIETTEST comes close. But if you
- will read and/or run every one of the 8 programs on this
- disk, you will have covered the material contained in a many
- week dieting program. Having been a Weight-Watchers (R)
- counselor and lecturer for 2 years, I should know.
-
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